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To learn more or modify/prevent the use of cookies, see our Cookie Policy and Privacy Policy. No matter the age or the sport, faster young athletes can vary the course of any contest.The discussion of genetics versus trainability is undeniably not an “either/or” question any longer.The conversation now becomes how to maximize athleticism in a young athlete as they potentially gravitate toward what activity they are naturally adept at in the realm of athletics.Abstract Most Extension educators seek new ideas for organizing more exciting and animated workshops and conferences.This article describes structured networking activities (also know as "speed dating") that succeed in enlivening meetings, strengthening networking, and improving learning.We use cookies to make interactions with our website easy and meaningful, to better understand the use of our services, and to tailor advertising.

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As stand-alone drills or activities for speed on a short-term basis, these methods will have a diminished effect.

Educating parents on the basics of the human development continuum can fall on deaf ears.

Yes, growth spurts and peak height velocity combined with puberty can wreak havoc on a young athlete’s ability to perform; this is not new information.

It is paramount that your programming be rooted in a comprehensive approach to training the entire individual.

Due to the growing and changing nature of a younger child, almost anything you do (within reason) will show increases in force production, explosiveness, agility, and top end speed.

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