Im dating recovering addict
For those in early recovery from addiction, it’s especially important to ease into romantic relationships.Standard advice is to hold off on dating for the first year in recovery, largely because relationships take your focus off of your own healing and, with their emotional highs and lows, are a leading cause of relapse.It is also a time when recovering addicts are starting to rediscover themselves.The early stages of recovery are spent figuring out who you are without drugs and alcohol, rebuilding your own sense of self-worth and self-esteem, and re-learning how to cope with stressors of everyday life.Relationships can be part of healing, but finding healthy partners who support your recovery is a challenge.While the guidelines for dating in recovery are similar to the rules of engagement for “normies,” a few rules are critical to your success: Dating carries obvious risks.This is why it is often recommended that you wait at least a full year before starting to date in recovery.Many experts in addiction treatment strongly encourage their clients to wait at least one year before beginning a new relationship. The first year of addiction recovery is a vital time when your sobriety should be in the absolute forefront and will take all of your focus and energy.
From the abundance of strong emotions at the beginning of a relationship, to the emotional turmoil experienced during a breakup, dating can often cause a person to put their recovery on the back burner, or worse – experience a relapse.
“By working on your own emotional health, you’ll be able to meet someone at a higher level of emotional maturity and capability for love,” says Strauss. No one wants to hear about your trials and tribulations with your addictive past.” With 23 million people in recovery from addiction, there’s a good chance the person you’re dating also has been touched by addiction in some way.
Recovery is very personal, so should you open up about it with someone you barely know? The answer depends on a variety of factors, including whether you think the relationship has potential, but as a general rule it’s wise to reveal your recovery right up front. Whether it’s your recovery or some other aspect of your personality or life experience, let a prospective partner get to know you for who you really are, not who you want to be or who you think they want you to be. You must be yourself but understand that you have no privileges with your stranger partner — yet,” Dr. “It’s good to let your new partner know who you are, including your annoying parts, as long as you rein in those annoying parts for a good amount of time.
When you first start dating in recovery, it is normal to feel completely scared and confused – after all, where is all that liquid courage?
Here we take you through the best steps to getting back out on the scene while ensuring that you do not relapse in the process.