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A safe and natural compound like curcumin could be a very welcome option for many.
Unfortunately, most natural forms of curcumin are not very bioavailable.
Many people who were disappointed with vitamin D in capsule form have enjoyed the ease of use and up to 95% absorption provided in this delicious drinkable isotonic solution.
Curcumin is the most biologically active ingredient found in the herb, turmeric, which is part of the ginger family.
“Thus, resveratrol is not only neuroprotective, it also improves cognitive function after severe neurodegeneration,” says Li-Huei Tsai, the research team leader and professor of neuroscience at MIT.
Instead, it may be based on a biochemical condition that can be traced back to the brain’s serotonin neural circuits which are hampered due to inadequate amounts of serotonin in the nerve pathways.
A serotonin precursor called l-tryptophan (or tryptophan) can restore these biochemical transmissions to the serotonin neural receptors.
However, the group who received vitamin D experienced significant reductions in their depression and showed increased levels of vitamin D in their blood serum.
The study concluded that vitamin D3 may be a valuable treatment for SAD.